Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
This product is expected to play back in DVD Video "play only" devices, and may not play in other DVD devices, including recorders and PC drives.
